PerrysPLANit Zoom and Live Meditations, classes, and club membership.
In Studio-In home Zoom or On the go Pilates, Yoga, Strength & Meditation
Mindful movement sessions, consultations online or in person
Perry's PLanit offerings
Meditation Education Gatherings
Meditation Education Gatherings
Meditation Education Gatherings
Sound healing, Herbal tea meditations Alisa Simon- Gould ( above ),Tai Chi, somatic movement and brain health and more . Join our Monthly Wednesday night zooms. Lets all shine our light together!
Customized workouts
Meditation Education Gatherings
Meditation Education Gatherings
Yoga, Pilates, Meditation, Strength training and nutrition consulting in person or online
Veggie Meal Planner!
Meditation Education Gatherings
Veggie Meal Planner!
Perry's Plan It menu planner
Change your eating patterns and develop a healthy relationship with your food..
Stellar Skin salves
Whole Food powders and High Tech Health first Rapid DNA herbal drops
Veggie Meal Planner!
https://us.shaklee.com/en_US/perryking
I love the YOUTH LINE and
NIGHT AND DAY CREAMS, SPF LOTION, Serums, Collagen AND MORE...
TRY IT!
SHWAG for mindfulness
Whole Food powders and High Tech Health first Rapid DNA herbal drops
Whole Food powders and High Tech Health first Rapid DNA herbal drops
Your contributions enable us to bring the best meditation and movement guides.
Spiral Notebooks $35 (Write your health notes)
Gorgeous Totebags $50 (Carry health books)
Throw pillows $50
All great reminders to Be Light and Mindful. Go to venmo Venmo-Perry-King-5 or paypal: Lucretia King @yeslpk
Whole Food powders and High Tech Health first Rapid DNA herbal drops
Whole Food powders and High Tech Health first Rapid DNA herbal drops
Whole Food powders and High Tech Health first Rapid DNA herbal drops
I've been using Juice Plus for 20 years and love their science as well! Go to my JP+ website to try the superfood or the Luminate too.
Now I have added APL.Go herbal
lozenges for specific needs.
RLX: Sleep & Anti anxiety
https://aplshop.com/j/1352722/acumullitsa/rlx/ See below .
Meditation gatherings
Meditation Education Integration Gatherings
My Dear friends,
Thank you for shining your light ! Our Monthly Zoom women's meditation Gatherings on Perry'sPLANit brings out the best. Rsvp for zoom info..... and feel free to share as we are opening up our hearts, relaxing, rejuvenating and transforming this world. 3rd Wednesday - by donation. 7PM PST
Donations appreciated Venmo-Perry-King-5 or paypal: Lucretia King @yeslpk
Lucretia Perry King (note below email - you will use an and sign and actual dot!
Perry at perrysplanit dot. com
PerrysPLANit Meditation guides and topics
2026 is amazing so far!
January - Emotion code Troy Shelton
February Tai Chi Meditation Kathy Zodiaco
March - Somatic Embodiment with GIna Catania
April - Joy Movement with Erica Gimbel
May - Tobi Lessem . Self trigger point release and polarity
September kicks off with Kristin Morrison and her transformative breathwork like you've never expereinced before. Bring eyemask and headphones.
Some of the Past highlights since 2019
Vision-boarding Artist -Delisa Sage
Womens Health -Maraya Brown (midwife/Doula/Functional Medicine)
Sound herbal tea and bone health meditations- Alisa Gould-Simon
Brain Meditation -Cynthia Sholes-Neuroscientist
Vagus Nerve meditation
Cleanse and heal Dr. Linda Berry
Art therapy: author/therapist Alison McKleroy
Jocelyn Olivier, creator Neuromuscular Reprogramming.
Breath and Bhanda with Legendary Yogi Sherri Baptiste
ELDOA movement /meditation with Jenn Ogg
Third Eye Healing; Sabrina Summers
Reiki meditation with Joan O'Connor /Stephanie Iacoma
Frequency and vocal meditations
Peace , compassion and kindness meditation Karen Racanelli
B Breath, pranayama/journal with Priya Hutner
Alexander Technique with Elaine Belle
Financial Abundance with integrity Holly Ruxin
Sound Bowls with Connie and more....
Perry's Plan it
MORE WELLNESS STORE OFFERINGS Juice Plus Fruit , Veggie and Berry Plant Omegas Adaptogens https://perrysplanit.juiceplus.com
Nutrition
Explore the ease, taste and health benefits of a plant based diet with PerrysPLANit meal planner AND GROW YOUR OWN Tower Garden Food Security -Grow your own veggies with Aeroponic *Grows indoor/outdoor - NASA technology
Mindful Movement Therapy
Your body loves and needs movement!, Customized programs for Pilates, yoga, strength training. meditation online or in Person
Photo Gallery
Photo Gallery
